BREAK FREE: Navigating Life Beyond Childhood Trauma

In this episode, we'll delve into the profound impact of childhood trauma on adult behavior, decision-making, and relationships.

My husband will interview me, as author of my latest book, "I Had a Twin, Disrupting the Cycle of Childhood Trauma", as I share the inspiration behind my book and how to break free from the residual effects of childhood trauma.

Whether you're looking to heal from your past or support someone on their healing journey, this conversation is sure to provide valuable perspectives and hope. In this episode, I share practical strategies and heartfelt wisdom on the impact of unresolved childhood traumas.

We'll explore how education and awareness can empower individuals to recognize and break negative patterns, leading to healthier and more fulfilling lives. Join us as we discuss practical strategies, expert insights, and personal stories of healing and transformation.

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